VAGINAL STEAMING
Vaginal steaming is a tool for holistic vaginal care to support health and wellness. Vaginal steaming is also known as V-steams, pelvic steaming or yoni steaming, and has been used for centuries in many cultures around the world. A V-steam is a nourishing and relaxing practice of sitting over hot herbal infused water to allow the steam to rise up into the vagina and womb. The herbs used are specific for the health, nourishment and balance of vaginal tissues and womb.
V-steams are meditative, pleasant and calming and work on a physical, cellular, energetic and spiritual level. V-steams address whole body care through detoxification, nourish and calm the nervous system, and increase sensitivity and pleasure. V-steams also support deepening self-love and connection, activate creative energies and awaken the feminine energies within.
V-steams can be combined with other bodywork practices, or done alone in a basic session or ceremonial session that incorporates other practices and tools, including guided meditation, sound healing, aromatherapy and more.
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BENEFITS OF VAGINAL STEAMING
Support a healthy and regular menstrual cycle
Address menstrual and hormonal imbalances​​
Support a healthy vaginal microbiome and lubrication
Enhance fertility and support the fertility journey
Aids postpartum healing and recovery
Support healing from miscarriage, abortion or other pregnancy loss
Address pain with sex, reproductive adhesions or scar tissue
Support menopausal (pre, peri and post) symptoms
Assist healing from uterine prolapse, frequent bladder or vaginal infections
Support endometriosis, ovarian or uterine cysts or fibroids
Enhance self care, self-love and connection
Deepen connection with inner wisdom, intuition and creativity